Health

Five foods you should chow down on while flying

Travelling long-haul can take a toll on the body, so what you eat onboard should be carefully considered. Here are five foods you should try. The post Five foods you should chow down on while flying appeared first on SA People.

This Small, Luxurious Expedition Ship Takes Adventurers on the Amazon River in Search of Pink Dolphins and Stunning Scenery

On an expedition from Rio de Janeiro to the depths of the Amazon, one intrepid writer discovers moments of joy, both big and small, aboard the Seabourn Venture.

Europeans suffer from ‘vacation deprivation,’ despite working less and having more time off than their American and Japanese peers

People’s attitudes toward vacation and its place in each country’s culture dictate why they feel deprived of their downtime, Expedia's report finds.

24 Wellness Experiences to Book in 2024

From yoga retreats to high-tech spas and everything in between.

How to Spend a 24-Hour Staycation in Denver, Colorado

Where to dine and drink on a whirlwind trip to the Mile High City

The statistics prove it – America is the greatest country in the world for tourists

It was either Mark Twain or Benjamin Disraeli who came up with the adage about “lies, damned lies, and statistics”, and the possible unreliability of big numbers used to bolster otherwise flimsy arguments. Twain once declared that he took the phrase from the former British prime minister, even though it does not appear in Disraeli’s papers, and the...

American Retirees Flock to This International Destination — and It's Got Great Health Care, Low Taxes, and High Quality of Life

Hint: it’s in Europe.

These Countries Have the Best Food Perfect for Foodies

I quit teaching to become a luxury-travel advisor. Since making the transition, I've learned a lot and grown professionally.

Kaylee Stith, a former teacher, became a travel agent last year. She spoke with BI about her journey and lessons learned in the travel industry.

How to Pay Less for Medical Treatment Abroad

Tired of sky-high medical bills eating into your savings? Ready to explore alternative options for affordable healthcare? In today’s globalized world, medical tourism is becoming increasingly popular as people seek high-quality treatment at a fraction of the cost. But how can you ensure you’re getting the best deal without compromising on quality or safety? Let’s …

22 Target Travel Products For People Who Are Dead-Set On Only Bringing A Carry-On

Vacation truly begins when you breeze past the other people from your flight waiting at baggage claim. View Entire Post ›

What Living Abroad Is Teaching Me About Clothes

When it comes to clothes, one writer realizes now more than ever how expansive and connected fashion truly is, especially as he's been studying abroad in England.

We've All Become Travel Influencers. It's Ruining the Planet

"People are watching what we’re doing — and it’s shaping how they see the world," writes Paige McClanahan.

Finding The Best Hot Dog In New York | Food Tours | Insider Food

"Food Wars" hosts Harry Kersh and Joe Avella travel across NYC to find the best hot dog in the city. They'll be visiting five different locations in just one day to see what the city has to offer. This is "Food Tours." MORE FOOD TOURS VIDEOS: Finding The Best Cheesesteak In Philadelphia https://www.youtube.com/watch?v=QHRXciTyilY Finding The Best Burger In New York https://www.youtube.com/watch?v=dGASXxaFp60 Finding The Best Pizza In New York https://www.youtube.com/watch?v=_tFIy-PYGDo ------------------------------------------------------ #hotdogs #foodtours #insiderfood Insider is great journalism about what passionate people actually want to know. That’s everything from news to food, celebrity to science, politics to sports and all the rest. It’s smart. It’s fearless. It’s fun. We push the boundaries of digital storytelling. Our mission is to inform and inspire. Visit our homepage for the top stories of the day: https://www.insider.com/food Insider Food on Facebook: https://www.facebook.com/foodinsider Insider Food on Instagram: https://www.instagram.com/insiderfood Insider Food on Twitter: https://twitter.com/FoodInsider Insider Food on TikTok: https://www.tiktok.com/@foodinsider Food Wars on Snapchat: https://www.snapchat.com/discover/Food_Wars/9045577297 Finding The Best Hot Dog In New York

How to Get a Workout in While Traveling

Travel does not have to put a damper on your workout routine.

40 Camping Essentials For Ultimate Comfort On Your Next Adventure

It's smaller than a soda can when packed away!

13 Cheapest Countries To Visit That Travelers Always Skip

These are places that tourists don't consider as much as some of their more popular neighbors.

The Best Cities to Go Antiquing Across the US

On the hunt for your next unique find? Book a trip to one of the best US cities for antique shopping.

Air Travel Is Hell. Here Are 25 Little Ways to Make It Easier on Your Body

Flying isn't getting any better, but you can at least go in prepared.

26 Newer Travel Products That Will Make You Feel Like A Genius

This RFID-blocking flat fanny pack is so easily hidden you might even forget you're wearing it yourself. View Entire Post ›

15 Luxurious Perks That Were Once Standard on Every Flight

Flying would be a lot more pleasant if airlines brought back these amenities.

The 15 Travel Essentials That Should Be in Every Traveler’s Bag — All on Sale From $6

Make your next trip a breeze with travel must-haves like packing cubes, adapters, and more.

BTS' Jimin & Jung Kook to Star in Disney+ Travel Reality Series ‘Are You Sure?!'

The show is set to premiere on August 8.

This Disney Park Is One of the Most Beautiful in the World — How to Visit

Here’s our magical guide to visiting Disneyland Paris.

These Small Towns in California Are Bursting With Beauty and Charm

Nope, this isn't Italy.

'Best investment of my life': This New Jersey man spent $510K for unlimited flights in 1990, has flown 24 million miles since. Here are 3 great ways to earn airline miles today

He and his wife have been on 120 honeymoons.

Florida is getting too expensive for some retirees so they're flocking to Alabama. Here's why — plus a few more ways to get 'bigger bang for your buck' during your golden years

Move over, Florida. Alabama is now a haven for retirees

Are Travel Vans & Campers The Same Thing? Here's What You Need To Know

If you are interested in buying a travel van or camper for your summer adventures, it's important to know the key differences between the two.

75 Amazon Gifts That Any Traveler Will Appreciate

From noise-canceling headphones and durable luggage sets to portable firepits.

How technology can help you find and keep track of items while you travel

Technology is reshaping how people are reunited with lost items. Tile offers insights on how people can leverage tech to keep track of valued possessions.

How to Ensure Your Carry-On Doesn't Get Gate-Checked This Summer

The overhead bins are hitting full capacity faster than ever, forcing people to check their bags at the gate. T&C investigates how to guarantee your suitcase makes it on that plane.

"The Reality Couldn't Be Further From The Stereotypes": Travelers Are Sharing The Surprising Realizations They Had About Popular Destinations

"It's a place I once avoided because of the stereotypes associated with it, but it ended up being my favorite city in the world, hands down." View Entire Post ›

5 ways to ensure you have lounge access before your next flight

The most comfortable way to wait for your next flight is to relax in a luxurious airport lounge. Here are five ways to ensure you have access next time you fly.

I took my kids on the vacation I hated as a girl. Now I get my parents more than ever

Why couldn’t we just go to Disney and sleep in real beds like everyone else?

Cruise ship buffet taboos: 10 things you should never do at mealtime

Buffet lovers and critics alike should take to heart these 10 things you should never do at a cruise ship buffet for a successful onboard smorgasbord experience.

These Vintage Beach Photos Show That Summer Fun Is Timeless

No matter how fast the world changes and technology evolves, nothing will ever take the place of good old-fashioned fun in the sun on the beach.

Things you can and can’t pack in hand luggage – from liquids to gadgets

Drive Electric on Your Next Holiday: Six Tips for a Stress-Free Journey

If you're planning a roadtrip in an electric car, these tips will help ensure a smooth and enjoyable journey.

25 Totally Fun Things to do in Aruba with Kids on a Family Vacation

There are lots of fun things to do in Aruba with kids including water play, animal encounters, off-road tours. Here are our top picks for your family vacation.

Iman Explains Why Solo Travel Is ‘One Thing Every Woman Should Do’

Longtime supermodel Iman Abdulmajid believes young women can learn to be comfortable with themselves when they solo travel. The 68-year-old beauty is InStyle’s latest cover — and she spoke about the benefits of solo travel in a social media clip for the outlet. Her thoughts about women taking trips by their lonesome came after a TikTok user… Continue reading Iman Explains Why Solo Travel Is ‘One Thing Every Woman Should Do’

Under 350 Miles: Examining Allegiant Air's Shortest Routes

Allegiant Air stands out with its unique business model focused on connecting underserved markets. Let's discover the shortest routes.

I'm Heading to London This Week—7 Trends I'm Packing and 7 I'm Leaving in NYC

There's only so much that'll fit in my carry-on.

Flight attendant explains why you should always throw a bottle of water under hotel beds

16 Best Travel Dresses for Jet-Setters, According to a Fashion Expert

Pack your bags with styles you'll love.

I’m a Retiree: 5 Ways I Travel on Just a Social Security Budget

Living on a fixed income from Social Security definitely puts a damper on those retirement dreams of kicking back on a Caribbean beach or touring the Venice canals. With precious nest eggs to protect,...

Koa Rothman Shows ‘What Surf Trips Are Actually Like’

Koa Rothman took a different tack than the highlight reel on a trip to Indonesia. "What Surf Trips Are Actually Like" is a few of those in between moments. The post Koa Rothman Shows ‘What Surf Trips Are Actually Like’ first appeared on The Inertia.

Watch: “Traveling Through a Dream” in Under-Explored Indonesia

Team Drifter takes the road less trodden in the most wave rich zone on earth.

There’s no need to tip in Japan. Here’s what else travelers should know.

If you’ve ever dreamed of visiting Japan, now may be the time to go, but here’s what you should know first.

These Travels Destinations Are Difficult To Visit, but Should Still Be on Your Bucket List

Finding new travel destinations can be exhilarating and scary at the same time. You can play it safe and go to the same tourist-ridden destinations and follow the crowds, or you can find some out-of-the-way haven you’ve never heard of that takes your breath away.

Wi-Fi & Wanderlust: 16 Affordable Places Perfect for the Digital Nomad

The lives of digital nomads epitomize the mix of work and adventure. With the ability to work remotely, these modern wanderers traverse the globe, experiencing new cultures and landscapes while maintaining their careers. Their days might start with a conference call in Bali and end with a sunset over the Mediterranean. Fueled by technology and a desire for freedom, this lifestyle offers endless opportunities for personal and professional growth. Digital nomads thrive on flexibility, choosing destinations that offer vibrant communities, reliable internet, and inspiring environments, redefining the traditional work-life balance in a constantly evolving world.